10 months ago

Mindfulness Exercises - free article courtesy of ArticleCity.com

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11 months ago

Body Building Workouts | HubPages

A Word or Two About Body Building Routine

Bodybuilding is a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body (https://en.oxforddictionaries.com/ ). Muscle workout routines using differen read more...

12 months ago

'Goat yoga' is a thing - and hundreds are lining up for it

The classes are held at Morse's scenic Oregon farm, where the goats have open access to the guests during their practice. Snuggles are not uncommon, and neither is the occasional upward goat on a down read more...

1 year ago

Health & Fitness :: How to Treat a Yeast Infection

Discovering how to treat a yeast infection isn't always as easy as you might think. There are so many different products and prescriptions available that don't work, that it can be difficult to find yeast infection treatment that does work.

1 year ago

Yoga classes are offered free to veterans.


Central Mass Yoga Institute is offering free yoga classes for

combat veterans at 11 a.m. every Thursday at the institute, 45 Sterling

St., No. 28, West Boylston. All veterans are welcome; no preregistr read more...

1 year ago

Yoga for inmates | Reuters.com

Former inmate yoga instructor Fredy Diaz Arista teaches yoga inside a juvenile detention centre in Mexico City November 16, 2011. Behind the high walls and gates at the centre inmates escape from prison every day even if it's only in their minds.. read more...

1 year ago

Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

In the past, my family and friends would've typically described me as pleasant but hurried. My baseline restlessness and edginess, however, have now nearly vanished.

Without difficulty, I have sustained attention when my young children spe read more...